3 ingredient pancakes (gluten free)

Yep! that´s right, only 3 ingredient pancakes, hard to believe but the results are incredible 🙂 plus is a healthy alternative to the traditional pancakes. I saw a similar recipe n the internet and I wanted to mak it right away, even I´ve made few changes to adapt it to my taste. No sugar, no flour…we are just going to need: bananas, eggs and cinnamon, ah! I also added some grated coconut (you can use your imagination).



Here I tell you the way that I made this delicious pancakes: 1 banana, 2 eggs, 1 teaspoon of cinnamon, 1 teaspoon of gratred coconut (if desired)

Cut the banana into a small little bits to start mixing with the eggs and cinnamon. Mix it well with the blender or a food processor until everything is well blended and you get a smooth dough.


Tip: ‘What I have done differently, to get a fluffier pancakes, I first separated the egg white and whisked until I got a white foam, then, I added it to the banana and egg yolks to continue beating’

Heat the pan with a drizzle of olive oil and distribute it across the surface of the pan with the help of a paper towel. Pour a tablespoon of the mixture into the pan and flip the pancakes when they star to bubble through the center.


Serve with berries and syrup…eat!!!. Perfect for a weekend´s breakfast.


Enjoy the day!

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