{"id":3089,"date":"2015-04-07T15:14:22","date_gmt":"2015-04-07T15:14:22","guid":{"rendered":"https:\/\/lacasalforno.com\/?p=3089"},"modified":"2018-05-16T13:08:12","modified_gmt":"2018-05-16T13:08:12","slug":"smoothie-detox-2","status":"publish","type":"post","link":"https:\/\/lacasalforno.com\/?p=3089&lang=en","title":{"rendered":"Smoothie Detox"},"content":{"rendered":"<p>When it\u00b4s time for a nice smoothie, here I am , no one can\u00b4t stop me; I start cutting fruits and vegetables until I have a good bunch, then throw them into the blender so I can enjoy the explosion of all the vitamins and antioxidants. Of course, if anybody else is in the room with me, I\u00b4ll make sure that they have a good portion as well.<\/p>\n<p><a href=\"https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_124106.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" size-medium wp-image-888 aligncenter\" src=\"https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_124106.jpg?w=225\" alt=\"IMG_20150403_124106\" width=\"225\" height=\"300\" srcset=\"https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_124106.jpg 810w, https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_124106-416x555.jpg 416w, https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_124106-225x300.jpg 225w, https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_124106-768x1024.jpg 768w, https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_124106-1080x1440.jpg 1080w, https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_124106-1200x1600.jpg 1200w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>Today just a short recipe to start well the week after the Easter holidays that some of you enjoyed the past days, a detox smoothie that will give you the energie that you need to deal with a new day!!<\/p>\n<p><a href=\"https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_1219421.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" size-medium wp-image-890 aligncenter\" src=\"https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_1219421.jpg?w=300\" alt=\"IMG_20150403_121942\" width=\"300\" height=\"225\" srcset=\"https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_1219421.jpg 1440w, https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_1219421-416x312.jpg 416w, https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_1219421-300x225.jpg 300w, https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_1219421-768x576.jpg 768w, https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_1219421-1024x768.jpg 1024w, https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_1219421-510x382.jpg 510w, https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_1219421-1080x810.jpg 1080w, https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_1219421-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>I do not have a specific recipe, I just use the fruits and vegetables that I have at home at that moment. Here, I show you one of many: easy, healthy and delicious!<\/p>\n<p><a href=\"https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_122811.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" size-medium wp-image-886 aligncenter\" src=\"https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_122811.jpg?w=255\" alt=\"IMG_20150403_122811\" width=\"255\" height=\"300\" srcset=\"https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_122811.jpg 920w, https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_122811-416x488.jpg 416w, https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_122811-255x300.jpg 255w, https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_122811-768x902.jpg 768w, https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_122811-872x1024.jpg 872w, https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_122811-1080x1268.jpg 1080w, https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_122811-1200x1409.jpg 1200w\" sizes=\"auto, (max-width: 255px) 100vw, 255px\" \/><\/a><\/p>\n<p>The ingredients that I\u00b4ve used this time are: strawberries, apple, banana, cucumber and cranberries. I also added flax seeds, a teaspoon of maca, coconut and biological hemp seeds.<\/p>\n<p><a href=\"https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_124443.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-889\" src=\"https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_124443.jpg?w=225\" alt=\"IMG_20150403_124443\" width=\"225\" height=\"300\" srcset=\"https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_124443.jpg 810w, https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_124443-416x555.jpg 416w, https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_124443-225x300.jpg 225w, https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_124443-768x1024.jpg 768w, https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_124443-1080x1440.jpg 1080w, https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_124443-1200x1600.jpg 1200w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><a href=\"https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_123940.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" size-medium wp-image-887 alignright\" src=\"https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_123940.jpg?w=223\" alt=\"IMG_20150403_123940\" width=\"223\" height=\"300\" srcset=\"https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_123940.jpg 804w, https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_123940-416x559.jpg 416w, https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_123940-223x300.jpg 223w, https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_123940-768x1031.jpg 768w, https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_123940-763x1024.jpg 763w, https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_123940-1080x1450.jpg 1080w, https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/04\/img_20150403_123940-1200x1611.jpg 1200w\" sizes=\"auto, (max-width: 223px) 100vw, 223px\" \/><\/a><\/p>\n<p>I added soy mil, but you can also add water instead. Everything goes to the blender..and voil\u00e1! good for any time of the day!<\/p>\n<p>Have a good week!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When it\u00b4s time for a nice smoothie, here I am , no one can\u00b4t stop me; I start cutting fruits and vegetables until I have a good bunch, then throw them into the blender so I can enjoy the explosion of all the vitamins and antioxidants. Of course, if anybody else is in the room [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":889,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[266],"tags":[745,747,749,751],"class_list":["post-3089","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general-en","tag-detox-en","tag-fruits-and-vegetables-en","tag-smoothie-en","tag-zumo-verde-en"],"_links":{"self":[{"href":"https:\/\/lacasalforno.com\/index.php?rest_route=\/wp\/v2\/posts\/3089","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lacasalforno.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lacasalforno.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lacasalforno.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lacasalforno.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3089"}],"version-history":[{"count":4,"href":"https:\/\/lacasalforno.com\/index.php?rest_route=\/wp\/v2\/posts\/3089\/revisions"}],"predecessor-version":[{"id":3719,"href":"https:\/\/lacasalforno.com\/index.php?rest_route=\/wp\/v2\/posts\/3089\/revisions\/3719"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lacasalforno.com\/index.php?rest_route=\/wp\/v2\/media\/889"}],"wp:attachment":[{"href":"https:\/\/lacasalforno.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3089"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lacasalforno.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3089"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lacasalforno.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3089"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}