﻿{"id":3458,"date":"2012-01-10T09:32:00","date_gmt":"2012-01-10T09:32:00","guid":{"rendered":"https:\/\/lacasalforno.com\/?p=3458"},"modified":"2022-12-12T09:41:25","modified_gmt":"2022-12-12T09:41:25","slug":"rosquillas-light-con-naranja-y-canela-light-donuts-with-orange-juice-and-cinnamon","status":"publish","type":"post","link":"https:\/\/lacasalforno.com\/?p=3458","title":{"rendered":"Rosquillas Light con naranja y canela \/ Light donuts with orange juice and cinnamon"},"content":{"rendered":"<div style=\"text-align:justify;\">Hola a tod@s!<\/div>\n<div class=\"separator\" style=\"clear:both;text-align:center;\"><\/div>\n<div style=\"text-align:justify;\">Hoy una receta sencilla para saciar las ganas de dulce, pero de una manera sana y sin apenas az\u00facar. Rosquillas ligeras de naranja y canela. Empezamos!<\/div>\n<div style=\"text-align:justify;\"><\/div>\n<div>\n<div style=\"text-align:justify;\"><i>Hi everybody!!<\/i><\/div>\n<div style=\"text-align:justify;\"><i>Today I would like to share a simple recipe for the time we feel like eating something sweet, but in a healthy way and almost without sugar. Light donuts with orange juice and cinnamon.&nbsp;<\/i><i>Here we go!<\/i><\/div>\n<div style=\"text-align:justify;\"><i>&nbsp;<\/i><\/div>\n<div class=\"separator\" style=\"clear:both;text-align:justify;\"><\/div>\n<div style=\"text-align:justify;\"><i>&nbsp;<\/i><\/div>\n<div class=\"separator\" style=\"clear:both;text-align:center;\"><a style=\"margin-left:1em;margin-right:1em;\" href=\"https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/02\/img_20140303_233737.jpg?w=300\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/02\/img_20140303_233737.jpg?w=300\" alt=\"\" width=\"320\" height=\"315\" border=\"0\"><\/a><\/div>\n<div class=\"separator\" style=\"clear:both;text-align:center;\"><a style=\"margin-left:1em;margin-right:1em;\" href=\"https:\/\/goodtaste2800.files.wordpress.com\/2014\/03\/img_20140304_123405.jpg?w=300\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/goodtaste2800.files.wordpress.com\/2014\/03\/img_20140304_123405.jpg?w=300\" alt=\"\" width=\"320\" height=\"240\" border=\"0\"><\/a><\/div>\n<div style=\"text-align:justify;\"><span style=\"font-style:italic;\">&nbsp;<\/span><\/div>\n<\/div>\n<div><\/div>\n<div>\n<div style=\"text-align:justify;\">Ingedientes\/&nbsp;<i>Ingredients<\/i><\/div>\n<\/div>\n<div>\n<div style=\"text-align:justify;\">&#8211; El zumo de dos naranjas\/ <i>orange juice (two squeezed oranges)<\/i><\/div>\n<\/div>\n<div>\n<div style=\"text-align:justify;\">&#8211; Medio vaso de aceite de oliva\/ <i>half a glass of olive oil<\/i><\/div>\n<\/div>\n<div>\n<div style=\"text-align:justify;\">&#8211; Medio vaso (yo he puesto un poco menos) de az\u00facar integral o de ca\u00f1a\/<i> half a glass (or less) of brown sugar<\/i><\/div>\n<\/div>\n<div>\n<div style=\"text-align:justify;\">&#8211; Medio vaso de leche desnatada (o soja, yo la he utilizado en este caso))\/ <i>Half a glass of milk or soy (I used soy in this case)<\/i><\/div>\n<\/div>\n<div>\n<div style=\"text-align:justify;\">&#8211; Una cucharada sopera de endulcorante\/ <i>a tablespoon of sweetener&nbsp;<\/i><\/div>\n<\/div>\n<div>\n<div style=\"text-align:justify;\">&#8211; Una cucharada sopera de bicarbonato\/<i> a tablespoon of sodium bicarbonate<\/i><\/div>\n<\/div>\n<div>\n<div style=\"text-align:justify;\">&#8211; Ralladura de lim\u00f3n\/<i> lemon zest<\/i><\/div>\n<\/div>\n<div>\n<div style=\"text-align:justify;\">&#8211; Ralladura de jengibre\/ <i>grated ginger<\/i><\/div>\n<\/div>\n<div>\n<div style=\"text-align:justify;\">&#8211; Canela molida\/<i>ground cinnamon<\/i><\/div>\n<\/div>\n<div>\n<div style=\"text-align:justify;\">&#8211; Medio kilo de harina\/ <i>half a kilo of flour<\/i><\/div>\n<div style=\"text-align:justify;\"><i>&nbsp;<\/i><\/div>\n<div style=\"text-align:justify;\"><\/div>\n<div style=\"text-align:justify;\"><i>&nbsp;<\/i><\/div>\n<\/div>\n<div><\/div>\n<div>\n<div style=\"text-align:justify;\">Mezclamos bien todos los ingredientes y amasamos. Vamos a\u00f1adiendo m\u00e1s harina cuando veamos que la masa es m\u00e1s dif\u00edcil de manejar.<\/div>\n<div style=\"text-align:justify;\">Para hacer la forma de las rosquillas cogemos un trozo de masa y con las manos (podemos humedecerlas un poco) hacemos una bola. Despu\u00e9s, con ayuda del dedo \u00edndice, hacemos un agujero en el centro de la bola y las vamos colocando en la bandeja del horno.<\/div>\n<div style=\"text-align:justify;\">Metemos al horno precalentado a 180 grados durante 30 minutos.<\/div>\n<div style=\"text-align:justify;\"><\/div>\n<div class=\"separator\" style=\"clear:both;text-align:justify;\"><\/div>\n<div style=\"text-align:justify;\">\n<div class=\"separator\" style=\"clear:both;text-align:center;\"><a style=\"margin-left:1em;margin-right:1em;\" href=\"https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/02\/img_20140303_213045.jpg?w=300\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/02\/img_20140303_213045.jpg?w=300\" alt=\"\" width=\"320\" height=\"240\" border=\"0\"><\/a><\/div>\n<div class=\"separator\" style=\"clear:both;text-align:center;\"><\/div>\n<div class=\"separator\" style=\"clear:both;text-align:center;\"><\/div>\n<div class=\"separator\" style=\"clear:both;text-align:center;\"><\/div>\n<\/div>\n<div style=\"text-align:justify;\"><\/div>\n<div style=\"text-align:justify;\"><i>Mix well all the ingredients. Start to add more flour if needed (when we see that the dough is difficult to handle).<\/i><\/div>\n<div style=\"text-align:justify;\"><i>To make the shape of the rolls: take a piece of the dough and make a ball with your hands, after that with your index finger, make a hole in the middle of the ball.<\/i><\/div>\n<div style=\"text-align:justify;\"><i>&nbsp;<\/i><\/div>\n<div style=\"text-align:justify;\"><i>&nbsp;<\/i><\/div>\n<div class=\"separator\" style=\"clear:both;text-align:justify;\"><\/div>\n<div style=\"text-align:justify;\"><\/div>\n<div class=\"separator\" style=\"clear:both;text-align:justify;\"><\/div>\n<div class=\"separator\" style=\"clear:both;text-align:justify;\"><\/div>\n<div class=\"separator\" style=\"clear:both;text-align:justify;\"><\/div>\n<div class=\"separator\" style=\"clear:both;text-align:justify;\"><\/div>\n<div class=\"separator\" style=\"clear:both;text-align:center;\"><a style=\"margin-left:1em;margin-right:1em;\" href=\"https:\/\/goodtaste2800.files.wordpress.com\/2014\/03\/img_20140303_214759.jpg?w=300\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/goodtaste2800.files.wordpress.com\/2014\/03\/img_20140303_214759.jpg?w=300\" alt=\"\" width=\"320\" height=\"240\" border=\"0\"><\/a><\/div>\n<div class=\"separator\" style=\"clear:both;text-align:justify;\"><\/div>\n<div style=\"text-align:justify;\"><i>&nbsp;<\/i><\/div>\n<div style=\"text-align:justify;\"><i>&nbsp;<\/i><\/div>\n<div style=\"text-align:justify;\"><i>&nbsp;<\/i><\/div>\n<div style=\"text-align:justify;\"><i>When all of them are ready on the oven tray, place them in the oven during 30 minutes 180\u00baC.<\/i><\/div>\n<div style=\"text-align:justify;\"><i>&nbsp;<\/i><\/div>\n<div class=\"separator\" style=\"clear:both;text-align:justify;\"><\/div>\n<div style=\"text-align:justify;\">\n<div class=\"separator\" style=\"clear:both;text-align:center;\"><\/div>\n<p><i><br \/>\n<\/i><\/p>\n<div class=\"separator\" style=\"clear:both;text-align:center;\"><a style=\"margin-left:1em;margin-right:1em;\" href=\"https:\/\/goodtaste2800.files.wordpress.com\/2014\/03\/img_20140303_224626.jpg?w=300\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/goodtaste2800.files.wordpress.com\/2014\/03\/img_20140303_224626.jpg?w=300\" alt=\"\" width=\"320\" height=\"225\" border=\"0\"><\/a><\/div>\n<div class=\"separator\" style=\"clear:both;text-align:center;\"><a style=\"margin-left:1em;margin-right:1em;\" href=\"https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/02\/img_20140303_224745.jpg?w=300\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lacasalforno.com\/wp-content\/uploads\/2015\/02\/img_20140303_224745.jpg?w=300\" alt=\"\" width=\"320\" height=\"240\" border=\"0\"><\/a><\/div>\n<p><i>&nbsp;<\/i><\/p>\n<\/div>\n<div style=\"text-align:justify;\"><\/div>\n<div style=\"text-align:justify;\"><\/div>\n<div style=\"text-align:justify;\">Tradicionalmente las rosquillas se suelen freir , pero creo que esta es una sana alternativa, adem\u00e1s salen igual de ricas.<\/div>\n<div style=\"text-align:justify;\"><\/div>\n<div class=\"separator\" style=\"clear:both;text-align:justify;\"><\/div>\n<div style=\"text-align:justify;\"><\/div>\n<div style=\"text-align:justify;\"><\/div>\n<div style=\"text-align:justify;\"><\/div>\n<div style=\"text-align:justify;\"><i>Normally, this rolls or donuts are fried, but I think this one is a healthy alternative and they taste great!<\/i><\/div>\n<div style=\"text-align:justify;\"><\/div>\n<div style=\"text-align:justify;\"><\/div>\n<div class=\"separator\" style=\"clear:both;text-align:center;\"><\/div>\n<div style=\"text-align:justify;\"><\/div>\n<div style=\"text-align:justify;\"><\/div>\n<div style=\"text-align:justify;\">Os animo a que prob\u00e9is a hacerlas en casa!! Hasta pronto!<\/div>\n<div style=\"text-align:justify;\"><i>I hope you try this at home!! See you soon!<\/i><\/div>\n<div style=\"text-align:justify;\"><\/div>\n<p><a href=\"http:\/\/www.bloglovin.com\/blog\/11927323\/?claim=kjbxv96wv8d\">Follow my blog with Bloglovin<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hola a tod@s! Hoy una receta sencilla para saciar las ganas de dulce, pero de una manera sana y sin apenas az\u00facar. Rosquillas ligeras de naranja y canela. Empezamos! Hi everybody!! Today I would like to share a simple recipe for the time we feel like eating something sweet, but in a healthy way and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":320,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3458","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/lacasalforno.com\/index.php?rest_route=\/wp\/v2\/posts\/3458","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lacasalforno.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lacasalforno.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lacasalforno.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lacasalforno.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3458"}],"version-history":[{"count":2,"href":"https:\/\/lacasalforno.com\/index.php?rest_route=\/wp\/v2\/posts\/3458\/revisions"}],"predecessor-version":[{"id":5158,"href":"https:\/\/lacasalforno.com\/index.php?rest_route=\/wp\/v2\/posts\/3458\/revisions\/5158"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lacasalforno.com\/index.php?rest_route=\/wp\/v2\/media\/320"}],"wp:attachment":[{"href":"https:\/\/lacasalforno.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3458"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lacasalforno.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3458"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lacasalforno.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}